Painless-Pilates is a small home Pilates studio focused on balanced fitness for you.
Painless-Pilates Home Studio Services
First Time Clients
3 - 55 min sessions for $150
The first time client package consists of 3 -55 minute private sessions for $150. This is only available to first time clients. This is a good way to determine if my studio is a fit for you. These three sessions must be used in a one month period.
5 Pack of Private Sessions
5 private sessions - $350
The 5 pack is a great way to save money on multiple sessions. These 5 sessions must be used within a 2 month period.
Single Private Session
1 single private session - $80
If you are interested in a single private session, then this is for you. Easy peasy. This session will need to be used within a month period.
Fit Carrboro
207 E Main Street Carrboro NC 27510
Teach at Club Pilates in Chapel Hill on Tuesday: 2:30pm Flow level 1.5 class, 3:30pm Flow level 1 class and at 4:30pm a Flow level 2 class.
Teach Reformer Pilates Mixed Levels Class at Fit Carrboro:Tuesday’s 9am, Wednesday’s 8am, and Thursdays at 9am.
Group Classes at Fit Carrboro Club Pilates
Schedule your appointment at the Home Studio
To schedule an introductory session please contact me by email at: bethany2paine@aol.com or call 919.619.5524
WAIVER & CLASS ASSESSMENT
Before your first class you will need to sign a waiver and fill out a client assessment form so your first session will be one and a half hours long at the special new client rate.
SOCKS & ATTIRE
Grip socks are required for all classes. I have extras here if you don't have your own or forget them. Formfitting pilates/yoga clothing is preferred.
LATE & CANCELLATION POLCIES
Please arrive on time for your session. If you arrive late the session will not be extended and will end at the scheduled time. We ask that you cancel your session by calling, texting or emailing within 12 hours of your session. After this, you will be charged; cancelling within 8 hours of your session you will be charged $25 anything cancelled less than 8 hours prior to your scheduled session you will be charged 50% of that session. No shows or less than 3 hour notice will be charged in full.
ABOUT BETHANY
Bethany is a Pilates teacher living locally for over 20 years. Bethany got into Pilates after completing her graduate degree in Library & Information Science at the University of Pittsburgh and then raising her two boys. After years of trail running with friends, her body started to feel the wear and tear. Bethany looked for something to replace the strength and fitness she got from running. This is what ultimately led her to Pilates. That was the game changer. was captivated by the deep mind-body connection and the physical challenges Pilates offered.
Bethany wanted to pursue her Pilates education and become a certified Pilates teacher. (Balanced Body University's Pilates Teacher Training Program). Bethany is now able to share her love of Pilates with her clients and assist in the mind body connection that has enhanced her life.
Bethany’s classes will focus on building core strength, which is the foundation of aging gracefully. Bethany will teach you all about proper form and how to exercise correctly, so you can keep your body performing as efficiently as possible as you age.
What excites Bethany the most is helping people connect with their bodies in a meaningful way. Bethany will strive to create a space where clients feel challenged, supported, and empowered. Pilates isn't just about physical strength - it's about nurturing the body, mind, and spirit. Bethany is truly passionate about offering this opportunity to her clients and guiding them on their own transformative journey.
Contact Us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!